Feeling It All: Kundalini Activation & Embracing Vulnerability
- Alina Fournier
- Feb 10
- 3 min read
Hey love, let’s talk about something real. Life is messy. It throws stuff at us—pain, uncertainty, constant work. And no one gets a free pass. NO ONE!
But you know what? The real alchemy happens when we stop fighting it and start feeling it.
That’s what our Kundalini activation sessions are all about—creating that space where you can let go, tune in, and move through whatever’s been stuck inside you. Not just in the session itself, but in everything that comes after. Because, being honest, the real work happens in the in-between—in how you process, integrate, and carry that openness into your everyday life.

The Full Journey: From Curiosity to Connection
We don’t just set up a session and call it a day. We actually care—deeply. From the moment you show interest, you’re not just another name on a list. Whether you’re stepping into this for the first time or continuing your journey, we’re here, fully present with you.
💫 Before the session: You’ll hear from me (Alina) or Sandra, the FACILITATOR, because we want you to feel at home before you even walk through the studio's door. This is about trust, and that starts with connection.
⚡ During the session: The energy takes over. Every session is different, but one thing stays the same—your body and soul will guide you exactly where you need to go. You might feel deep peace, emotional release, powerful surges of energy, or moments of stillness that whisper the truths you’ve been avoiding.
💖 After the session: This is where it gets really interesting. The activation doesn’t just "end." Your system keeps processing, opening, and realigning. And that’s why we always check in, because integration is everything.
Real Words from Real People
Since we started the I AM ENERGY sound healing journey, we’ve witnessed some potent transformations, and the messages we receive after sessions give us goosebumps. Here are just a few:
“I have been sleeping so much better. I also feel much more balanced in my heart and free in my expression. Like my heart was hiding in this box and the lid is finally off.”
"Me sentí con mucha energía y ganas de hacer de todo… pero también sentí la necesidad de tomarlo con calma y observar."
"Hoy fue un día de nuevos comienzos, que seguro tiene que ver con energía desbloqueada. Me sentí súper motivada (que a veces me cuesta). ¡Muchísimas gracias!"
You see what I mean? It’s not just about what happens in the session—it’s about how it ripples out into your life, your relationships, and the way you show up in the world.
Why Vulnerability is a Superpower
Phil Stutz (if you don’t know him, look him up—he’s gold) says there are three things no one escapes: pain, uncertainty, and constant work. Instead of avoiding them, happiness comes from engaging with them. Vulnerability isn’t weakness. It’s a powerful connector. It’s how we grow, how we love, how we heal.
And guess what? Kundalini activation is one of the many ways to tap into that energy, let it move through you, and make peace with the parts of yourself that need love the most.
Let’s Feel It Together
With open arms we hope for you to join our next session. Here’s where you can catch us next:
📍 February 23rd – Barcelona (Tandem Studio)
📍 March 9th – Tarragona (Centre Lauzen)
Come as you are. Bring your open heart. Let’s move, release, and feel it all—together.
With love & big energy,
Alina
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